The perfect blend of herbs to drink at bedtime, calming, relaxing and soothing, creating a calming bedtime ritual for sleep. Containing a blend of Valerian, Passionflower, Lemon balm, Chamomile, Liquorice, Lavender & Rose
Usage:
For the perfect cup, steep 1 - 2 teaspoons of bedtime tea in boiling water for 5-7 minutes, strain and enjoy. Adjust steeping time to taste. Enjoy in the evening for a restful sleep.