Being in the garden is one of our favourite ways to relax and feel good. Just as spending time in nature can lift our spirits, so too can plants profoundly influence our mood. Over the years, herbalists have discovered which plants are most effective at enhancing our sense of happiness. Just smelling them can brighten our day. The Garden of Happiness is filled with our favourite herbs for awakening the senses and promoting well-being. Some are strengthening, others are calming; all help us replenish our reserves. Whether you choose to harvest them or simply enjoy the life they bring to your garden, take time to experience the scent, sight, taste, touch, and sound of herbal happiness as often as you can.
